The holidays are a time for indulgence, but you don’t have to damage your teeth in the name of holiday spirit. Keep your oral health in mind by trying some of these delicious, sugar-free holiday recipes using sugar alternatives that won’t harm your teeth. Enjoy!
Sugar-Free Peppermint Bark
Ingredients
- 25 drops SweetLeaf® Liquid Stevia Peppermint Sweet Drops™
- 2 4 oz. bars dark baking chocolate
- 1 tbsp. coconut oil
- 2 cups plain Greek yogurt
- 4 peppermint candies
Directions
- Line a 17” x 12” baking sheet with parchment paper
- Melt chocolate and coconut oil in a saucepan over medium heat until smooth
- Pour the chocolate and coconut oil mixture onto the lined baking sheet and freeze until hard
- Mix Greek yogurt and peppermint drops together in a mixing bowl, then spread over frozen yogurt
- Crush peppermint candies by placing in a plastic bag and hitting with a wooden spoon, then sprinkle over yogurt mixture
- Freeze until yogurt is hard
- Break into pieces and enjoy!
Adapted from https://sweetleaf.com/stevia-recipes/peppermint-bark/
Sugar-Free Chocolate Fudge
Ingredients
- ½ cup (1 stick) unsalted butter or coconut butter, melted
- 1 overripe banana OR 2/3 cup (11 tbsp) additional unsalted butter, melted
- Pinch of salt
- Pinch of uncut stevia
- ¼ cup cocoa powder
- ½ tsp. cinnamon (optional)
- ½ tsp. pure vanilla extract (optional)
Directions
- Line a 13” x 9” pan with foil
- Combine all ingredients in a food processor until smooth
- Smooth fudge into foil-lined pan
- Refrigerate 2 hours or until set
- Cut into pieces and enjoy!
Adapted from https://chocolatecoveredkatie.com/2011/01/31/sugar-free-chocolate-fudge/
Sugar-Free Cornbread
Ingredients
- 1 cup yellow cornmeal
- ¾ cup all-purpose flour
- 1 tsp. salt
- 1 tsp. OR 3 packets Sweet ‘N Low zero calorie sweetener
- ¾ tsp. baking soda
- 1½ cups low fat, no salt added buttermilk
- ¼ cup margarine, melted
- 1 large egg
- 1 tbsp. honey
Directions
- Preheat oven to 400º F
- Prep 8-inch round cake pan with nonstick cooking spray
- Mix cornmeal, flour, salt, Sweet ‘N Low, and baking soda in a large bowl
- Whisk buttermilk, margarine, and egg in small bowl
- Stir liquid ingredients into dry ingredients gently until just combined
- Pour mixture into pan
- Bake 15-20 minutes – toothpick in center should come out clean
- Cool, cut into squares, and enjoy!
Adapted from http://www.sweetnlow.com/recipes/breads/cornbread
Sugar-Free Orange Cranberry Cookies
Ingredients
- ¼ cup unsalted butter, softened
- 1 egg
- 3 tbsp. frozen orange juice concentrate, thawed
- ¾ cup all-purpose flour, sifted
- ¼ cup quick OR old-fashioned oats, uncooked
- 3 tbsp. + 1 tsp. OR 8 packets Equal® sweetener*
- ¼ tsp. baking soda
- 1/8 tsp. cream of tartar
- 1/8 tsp. salt
- 1 tsp. grated orange peel
- ½ cup dried cranberries
- ½ cup chopped walnuts
Directions
- Preheat oven to 375º F
- Beat butter in a medium bowl until smooth
- Beat egg and thawed orange juice concentrate into softened butter
- Mix flour, oats, Equal, baking sugar, cream of tartar, salt, and orange peel into the softened butter-egg-orange juice mixture until combined
- Stir in dried cranberries and chopped walnuts
- Drop by the teaspoonful onto ungreased baking sheets 1 inch apart
- Bake 8 to 10 minutes – bottoms will be lightly browned
- Cool on wire racks and enjoy!
Adapted from http://www.equal.com/recipe/orange-cranberry-cookies/